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The Map Is Not The Territory: The Cause And Effect Equation
Gain insights into the complexities of human perception and the potential for self-empowerment by recognising the influence of our internal representations on our choices and responses. Challenge limiting beliefs, transform your mindset and approach challenges with optimism and confidence.
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Egyptian Sleep Temples And Dream Temple Therapy

The Beginnings Of Hypnosis In Ancient Times
Did you know that over 4000 years ago, Imhotep, yes, the very one who gained Hollywood stardom as the evil baddy in the movie 'The Mummy' was one of the good guys who influenced what some consider to be an early form of hypnosis when during the Greco-Roman times, people would flock to his temples in Memphis and on the island of Philae on the Nile River known as Sleep or Dream Temples.

Changing Anytime Any Place Anything

Sometimes, we limit ourselves to negative thoughts, creating unnecessary problems. However, it's important to understand that many of our problems are imaginary and can be quickly solved with a bit of imagination. In my personal experience, using NLP techniques has helped me gain confidence and control over my thinking. It also allows me to challenge old beliefs that may no longer serve me. If you're struggling with limiting thoughts, here's an example of how I have used an NLP technique to take back control and gain that extra piece of confidence.

Understand Your Meta-Programes, Preferences and 

Profiles


We all have unique preferences. In this section, we will delve into five crucial NLP Meta Programs 
That will help you to identify your preferences and be mindful of the preferences of others. With this understanding, you will learn to motivate and influence yourself and others.

Elevate Your Wellbeing Journey

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The Transformative Power Of A Daily Grateful Mindset

Doing Emotional Gratitude

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Do you Practice Gratitude?

What Is NLP?
Does NLP Work?  A Scientific Study (1)
How Binaural Beats Can Entrain Your Brain
Mind & Body Coding Systems offers motivational and personal development by teaching life skills using Life Coaching combined with NLP techniques and strategies, Hypnosis, Cognitive Behavioural Therapy, mindfulness and other life-changing learning modalities. My mission is to help serve humanity by helping people reach their full potential and to become the best versions of themselves.