My Journey

My journey began not with a clear path, but in a fog. It was a toxic cocktail of low self-worth, crippling self-doubt, and a deep-seated belief that I just wasn't good enough. This internal state manifested as a persistent fatigue that no amount of sleep could dent. I was functioning, but I wasn't living.

On the outside, I was ticking all the right boxes—chasing the life everyone expected. I secured a stable career, a path I thought would bring fulfillment. But while it looked like success on paper, it felt like a cage. Inside, the real me was spiraling into a deep depression. The simplest tasks felt monumental because my internal critic was always screaming that I'd fail. I felt like a ghost in my own life.

The turning point wasn't a single "aha" moment, but a defiant choice: I decided I was done being a passenger. I didn't know how, but I knew I had to learn to take the wheel.

My path became one of intense self-study. But I didn't just read; I reverse-engineered. I devoured everything I could on psychology and neuroscience, searching for the "how." My search led me to the powerful, practical tools of Neuro-Linguistic Programming (NLP), the logical structure of Cognitive Behavioural Therapy (CBT), and the grounding presence of Mindfulness.

These weren't just theories; they were blueprints. For the first time, I wasn't just coping with my mind—I was learning to operate it. This was the start of becoming the architect of my own reality.

My Credentials & Qualifications