NLP stands for Neuro-Linguistic Programming.
N eurology refers to our nervous system, through which we process all our experiences using our five senses: sight, sound, feelings, taste, and smell.
L inguistics refers to our verbal and nonverbal communication systems. It's how we use language to communicate internally and externally, making sense of our experiences. We communicate through pictures, sounds, feelings, tastes, smells, and words (self-talk).
P rogramming is the conscious and unconscious system we use to achieve results. We can use these programs and their structure to create an environment of agreement, influence, dismantle, and restructure them to change our thinking and behaviour.
Richard Bandler, a prominent American author and trainer in the self-help field, and John Grinder, a distinguished figure in linguistics, united their unique perspectives in the 1970s in California, United States, to develop NLP. Bandler's expertise in self-help and Grinder's linguistic insights were the cornerstones of this model, serving as a comprehensive communication guide. Over the years, numerous NLP practitioners have refined the model, shedding light on how we process information internally and communicate it externally. The NLP Communication Model, a product of Bandler and Grinder's collaboration, is a testament to their pioneering work.
In NLP, we
firmly believe that 'The map is not the territory', a phrase
popularized by Alfred Korzybski, a Polish-American philosopher and
engineer. This phrase is a key to understanding NLP, as it explains how
people often mistake reality models for reality. According to Korzybski,
models represent things, but they are not the same as those things. In
other words, our understanding of the world is shaped by our
perceptions, often based on incomplete or inaccurate information.
Therefore, we must be cautious when relying solely on models or maps
to guide our actions or make decisions. This understanding is crucial
and enlightening in NLP, as it helps us realize that our internal
representations of an outside event differ from the event itself. We
perceive an external event, and we run that event through our internal
processing. We will make an internal representation (I/R) of that event.
The I/R of the event then combines with our physiology to create a
state. The word 'State' refers to the internal emotional state of the
individual: 'happy, sad, motivated, etc. The building blocks or essence
of the NLP Communication Model.
The NLP Communication Model
Two Guys On A Bus https://i.kym-cdn.com/photos/images/newsfeed/002/252/775/460.jpg
Who Uses NLP?
A variety of people use NLP. I use NLP to positively change my life, helping me to live life to the fullest. I continue to use it to develop effective strategies for completing tasks, setting new goals, and achieving better outcomes. It may be surprising, but many certified practitioners utilize NLP to enhance their lives and live their best lives. NLP is now used by professionals in various fields, including teachers, coaches, counsellors, and medical and mental health practitioners, to better assist and support their patients and clients in their healing journey. NLP is also used in self-help books, sports, the arts, politics, business, entrepreneurship, and hypnosis. Parents can also use NLP to improve their relationships and communicate better with their children, spouses, friends, and colleagues.
As one of Britain's foremost business and NLP trainers, Michael Breen emphasizes that NLP isn't just there to be helpful when life seems to be falling apart and when one is hanging off a cliff edge by one's fingernails. Instead, NLP is a powerful and flexible mind technology that anyone can use to improve every aspect of their lives.
How Can NLP help?
Using NLP, you can learn methods to model strategies for the following:
- Building career and business success
- Managing stress and anxiety
- Creating more joy and happiness
- Improving and maintaining health and fitness
- Discovering your purpose
- Enhancing your relationships, communication, and connections
- Overcoming blocks and challenges
- Unlocking your true potential
And much more."
Why choose NLP Coaching?
Conventional therapies only work with the conscious mind, making it difficult for some clients to achieve the desired changes. In contrast, NLP and coaching work with the conscious and unconscious mind. This makes the change process faster and more effective and produces quicker results.
Coaching with NLP provides more choices, allowing you to take whatever action you want at any moment. It adds significant value and is more effective than traditional coaching. Ultimately, NLP empowers you to achieve many fantastic things.
What Is NLP?